Strength Training app by Muscle and Motion

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The Anatomy & Biomechanics of Strength Training

Many books explain what muscles are used during exercises, but no resource brings the anatomy to life like Muscle and Motion!

STRENGTH TRAINING APP INCLUDES:

• More than 2000 Educational Videos
• Build & share customized workout plans!
• 1000+ Exercises + Common Mistakes
• Full Theory Chapter with 200 Video Lessons
• Functional Training Anatomy
• 3D Kinesiology in Motion
• 3D Anatomy of the Muscular System
• Contain the full ANATOMY app content (2 in 1)

And much more…

The Subscription Includes Access on ALL Devices

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Muscle and Motion
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